The Mindset Shift That Finally Unlocks Speed: Lessons from Andy Wood
PodcastStart With the Spark, Not the Exercise
Andy Wood opens the conversation with a philosophy that guides all his playing:
Practice begins with inspiration.
If a melody from a movie, a bassline, or a tiny hook grabs him, he steals a piece of it. Not the whole thing — just the part that makes him curious.
Those fragments become technique studies disguised as music.
It’s why his playing feels fluid across bluegrass, fusion, rock, country, and metal. The technical work always traces back to something musical.
Borrowing Slide Language Without the Gear
Andy shares how he copies the attitude of slide playing — the restless pitch, the tiny corrections, the movement toward a note rather than the note itself — without ever wearing a slide.
He uses bar dips, finger vibrato, and controlled noise to create phrases that feel like they’re aiming for pitch, not locked into it.
This mindset pulls his phrasing toward something vocal and expressive.
Why Most Players Stay Stuck at Medium Tempos
One of Andy’s strongest points is that most guitarists brute-force the wrong technique.
They stay at slow tempos for too long, thinking consistency will magically convert into speed.
But slow and fast require entirely different mechanics.
There’s a tempo threshold you can’t “ease up to.”
Once you cross roughly 130 BPM, the technique must change — just like a bike only behaves properly once it’s moving fast enough to balance.
Practicing Fast Requires Living Near Fast Tempos
Andy’s prescription is simple:
- Learn the lick slowly
- Step quickly into the tempo range where the motion feels different
- Work just over the cusp
If the target is 160, practice at 145–150.
Not forever, but enough to let your body feel the “fast technique” that slow practice can never reveal.
The One-String Rule
Before tackling challenging multi-string phrases, Andy strips everything down to a single string:
- One string
- Real tempo
- Controlled dynamics
- Clear time
From there, he adds fretting-hand movements and string crossings, always listening for where the coordination breaks down.
Speed is built through awareness, not force.
Cleanliness Is What Your Ears Actually Respond To
Andy references players like Joe Bonamassa to make a point:
Clean playing sounds fast, even when the raw tempos aren’t extreme.
That’s why fiddle tunes shaped his entire right-hand approach. They demand:
- Jumping across string sets
- Inside/outside picking
- Clear note separation
- Consistent articulation
His emphasis is always on clarity — the difference between sounding impressive and sounding chaotic.
Growth Happens When You’re Not Practicing Alone
Andy lights up when he talks about a longtime student who transformed his playing over two years.
Not because of tabs.
But because he learned to listen differently, solve mechanical issues, and engage with a community pushing him forward.
That collaborative spirit is woven into the Playback interviews and the culture surrounding Sonora — a space where players learn not just licks, but the deeper mechanics and awareness that keep musicians growing year after year.


